Best low-intensity exercise for diabetics?
Been suffering from diabetes since last year. It's a pain in the ass for me, which is especially bad in gaming since I get tired easily, my aim is now much slower compared to say during my heyday in COD Mobile.
I decided to start slow since it's pretty bad now, I'm not sure how long I need to start slow, maybe one month ig?
Vid: Anatomy of a Perfect Morning Routine
Anatomy of a Perfect Morning Routine
https://www.youtube.com/watch?v=LQ8JOsc3-wU
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Favorite Fitness Youtubers?
Who do you watch when learning about fitness? Or just watching for other reasons like entertainment?
What is your healthy lifestyle?
What do you do in your day when maintaining a healthy lifestyle? What's your favorite diet and special fitness program? Any advice for fellow beginners?