https://youtu.be/OufSfOp94Uc
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Last summer, I was doing 18/6 and had some great results, but I fell off the wagon. For the past few weeks, I've been doing 16/8 and doing well.. just trying to cut down on snacking. I have a serious issue with overeating, and IF seems to be the only thing that helps. Any IF fans on Lemmy?
SW: 240 CW: 232
I looked at the feddit community list, and I can see communities (4-5 of the same name). When I search in my jerboa app, nothing shows up. Am I doing something wrong?
@lolreconlol
@lemm.ee