KCl is 60% as salty as NaCl, which means lite salt is ~80% as salty as regular salt, so it should still result in less sodium being used overall. KCl also reduces blood pressure, acting like an opposite to NaCl, which raises the blood pressure. Lite salt is great for people with high blood pressure.
This was work truck hauling crushed gravel. So it was basically acting like a small dump truck.
In the US, class 1 and 2 ebikes have assist up to 20mph (class 2 is allowed a throttle, whole class 1 is only peddle assist). Class 3 can go up to 28mph (no throttle allowed), but is usually not allowed on bike paths.
Potatoes are underrated sources of potassium. One medium potato has 920mg of potassium for 160 kcal.
The comments under this post are proof that Lemmings have shit diets without proper electrolytes.
Bananas aren't that good of a source of potassium considering how much sugar they also contain. A kiwi has more potassium but also a ton of vitamin c, fiber, and enzymes that improve digestion of proteins. If you want a lot of potassium, a medium potato has twice as much potassium as a banana for a similar amount of calories, but from starch instead of sugar.
They also contain a lot of sugar. Sugar improves water intake for rehydration, but that's not ideal if you're drinking it often. I'd recommend Nuun tablets instead, which only have 1 gram of sugar.
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