Mental Stillness: Staying in the Moment

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Mental Stillness: Staying in the Moment

https://primalanimist.com/2023/08/24/mental-stillness-staying-in-the-moment/

Just as our primal ancestors likely experienced moments of calm amidst the challenges of their environment, we too can benefit from embracing mental stillness in our modern lives.

Mental Stillness: Staying in the Moment