FWIW, this was a new issue to me. I’ve only encountered mindfulness practices like you’ve described.
Gratitude journaling, breathwork, meditation. Pulling yourself into the present to avoid things like lingering anxieties or future worries. I combine this with exercise and really prioritizing sleep to good effect for me.
I think there’s always gurus trying to sell something but like most things there is no easy roads or short cuts. And it’s interesting to hear others perspectives.
Good luck on your mindfulness journey. Do you have any practices that work for you?
Interesting suggestion, I’ll have a look over the book. I mainly was referring to practicing meditation, doing things like gratitude lists, trying to maximize peace in my life on a daily basis versus maybe a lot of what other mindfulness practices teach. I will check out that book though, thanks for an alternate perspective.
Mindfulness and Breathwork! Mindfulness is an incredibly valuable practice that can be a game changer for mental health and anxiety. Breathwork goes a long way as a fundamental technique.
There are a variety of free tier apps like InsightTimer that have beginner courses in meditation. Working to create space in your life between things like work and family give you breathing room. Starting to live in the moment allows you to step out of the anxiety of the past and worry of the future.
Yeah it’s awesome, way less crashes for me and the condensed front page is soo slick. Reddit, who??
I agree with everything you’ve said and that it is disappointing. I do think there is merit in continuing to protest and send a message.
However, I don’t think there’s anything that can move the Reddit leadership team back. Because even if they went back on this API issue, the continued process of the degradation of reddit as a service has been a long term thing. It seems to me that the Fidelity downgrade of their evaluation has pushed them even further down this path.
I truly am done with them. Even if they come back from all this, what’s left there? Somebody else pointed out that over the year, generally interactions became more unfriendly on reddit, spam and changes to the algorithm increasingly pushed away from the platform we all loved.
I see this situation and how it was so exacerbated by Spez and the leaderships absolute failure as a blessing. There’s a lot of alternative ways to spend time on the internet, to connect and learn. Beehaw has been really good to me the last couple days, I am excited for a future here and ready to not contribute toward the mess that reddit has become anymore.
This situation made very clear what writing is on the wall for reddit. I don’t care if people go back, it hasn’t been the reddit I knew and cared about for a long time.
To all the people saying “oh well this won’t replace reddit,” I wouldn’t want it to. Reddit has changed.
Here’s to new beginnings
I agree completely. I don’t care if people go back to reddit, I don’t care if they even reverse some of their decisions, the damage is done for me. I’ll look forward to a new future here and elsewhere on the internet.
@lunarshot
@beehaw.org