Aversion to your own senses
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215hh- Mindfulness Of Breathing And Calming Of The Aversion · Hillside Hermitage Archive
https://bbballs.github.io/hillside_hermitage_archive/transcriptions/03.01.0215_transcript_Mindfulness_Of_Breathing_And_Calming_Of_The_Aversion.html
This is an archive of dhamma talk recordings, summarized transcriptions, and essays by Ajahn Nyanamoli Thero on various topics of Buddhist meditation practice based on early suttas, mindfulness, and right view.
cross-posted from: https://lemmy.world/post/394816
"If you overcome all sensuality and subdue all of the patigha that you have towards your own senses and towards anything or anyone in the world, present, past or future, then you will be ready to follow the Buddha’s detailed instructions on anapanasati."