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Attempt Selection In Powerlifting: An Interview With All-Time Great Coach Matt Gary

Attempt Selection in Powerlifting: An Interview With All-Time Great Coach Matt Gary • Stronger by Science

https://www.strongerbyscience.com/interview-matt-gary/

Selecting attempts at a powerlifting meet is more than just finding your 1RM for the day. Attempt selection is a meticulous and nuanced process that can differentiate between hitting your meet goals or falling short. In this interview by Eric Helms and Mike Zourdos, all-time great powerlifting coach Matt Gary provides insight into attempt selection from his 25+ years of coaching at the highest levels of the sport.

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/r/powerlifting mods: If you end up moving over, contact me and I'll give up modship.

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