5 Ways to Maximise Your Grip (without a Hangboard)
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5 Ways to Maximise Your Grip (without a Hangboard)
https://www.youtube.com/watch?v=-cSUBVA9TK8
Grip strength is without a doubt one of the most important aspects of rock climbing. But finger strength is only one of the many variables that allows you to...
0:31 Footwork
3:17 Take bad holds slowly
3:46 Use momentum
4:20 Flexibility - for bringing hips closer to wall, better use of legs
4:40 Use full-crimps