Worth every second here - this is akin to having free health insurance.
Giving thanks can make you happier - Harvard Health
https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier#:~:text=Gratitude%20helps%20people%20feel%20more,adversity%2C%20and%20build%20strong%20relationships.
I don't want to come across as flippant or dismissive with respect to financial stability andor health insurance - as those are very important in their own right. Nonetheless, if you're reading this now I can assure you if you make a habit and practice out of consciously noting that which you're thankful for - you WILL notice a big, positive difference and may just be the difference between falling into (mental) depression, leading to (physical) immune system depression, leading to who knows what in terms of disease/ailment.
Right now I am so thankful for...
- the wind I hear now
- the grass I see
- the trees
- the birds chirping
- the body of water I'm seeing in the distance
- my family
- my coworkers
- this community
- dogs