240914
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240914 - Workout
https://du8jhhpxd64ev.cloudfront.net/workouts/240914.html
Today's workout is a long-form chipper, designed to test your endurance and stamina. The focus is on completing each movement in the prescribed number of reps and moving to the next element. Ensure you maintain a steady pace and consistency throughout. Warm up thoroughly to prepare your body for the varied movements and high volume.
Post your workout results in the comments.