Discuss weightlifting with your doctor. Fixed my lower back pain quickly and permanently.
If I have back pain and lay face down my cat will come knead and then lay right where I feel bad.
I know this is because it's inflamed and warmer than other spots in the house, but I believe it's because he loves me and wants me to get better.
Sometimes two things can both be true
Sciatica is the worst, I'm having a terrible flare up right now, and I'm on vacation.
RIP.
Those flares are such shit. Just walking normal then oh I'm on the ground doing stretches
