baked tilapia and potatoes

It's usually how you'll buy the whole fish - some people may eat the cheeks or other bits but it's fine to just grab the body meat.

It's much, much easier to debone after cooking.

A lot of Asian dishes with fish leave the head on.

It's a bit disconcerting but I'd be lying if I said the rest doesn't look p good

You can usually eat the brain if cooked well

I shoved some lemon and dill inside it

I just followed the first Google result for heat and timing. I scored the top, put half a sliced lemon inside with dill and brushed on chilli powder mixed with oil, cinnamon and ginger and some other stuff