Scientists Reveal a Healthier Way to Cook Broccoli | Stirfry. But cut it first and wait 90 mins before cooking
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Scientists Reveal a Healthier Way to Cook Broccoli – But There's a Catch
https://www.sciencealert.com/scientists-reveal-a-healthier-way-to-cook-broccoli-but-theres-a-catch
In recent years, broccoli has gained a reputation as an excellent vegetable due to its high levels of a particularly beneficial compound called sulforaphane.