Mindfulness is awesome. Being present in the moment, completely aware of your surroundings is a powerful feeling.
Remember: "Fear" is conciousness plus life. "Regret" is an attempt to avoid what has already happened. "Toast" is bread held under direct heat until crisp. The present tense of "regret" is "indecision". The future tense of "fear" is either comedy or tragedy. The past tense of "toast" is "toasted"
No, the present makes you depressed because of it not mattering and how pointless it all is.
Meanwhile my adhd ass is focusing on all three at once. Constantly categorizing each moment and analyzing my surroundings to a painful degree that leaves me exhausted at the end of the day 😮💨
Ladies, gentlemen, and thems, I present to you the two extremes of the ADHD spectrum. Ta-da!
„The future teaches you to be alone, the present to be afraid and cold…“
The Band „Manic Street Preachers“ with the song „If you tolerate this, then your children will be next.“