What's a scam that's so normalized that we don't even realize it's a scam anymore?
There is a trend called "no poo" where people try to minimise shampoo use. https://www.nopoomethod.com/ Mailab did a funny video on it in German. https://youtu.be/rcpM3uW86Uk
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I've done the nopoo thing. It made my hair so gross for a while, then amazing. Just, absolutely amazing. I used water, baking soda, and tea tree oil. It worked really well. But then tea tree oil became impossible to acquire for a while, and I went back to my old ways.
You do that and then you start smelling like shit, no one would like to be near use, at least use natural shamboo, I had snowlly sculp, with a slightly chemical shamboo 2 times per week and with one natural for the rest of the days I'm fine now and smell like an exotic garden.