!neurodivergent@discuss.online
A community of individuals with neurodivergent issues or know a neurodivergent person.
Do not avoid sharing or helping because you do not want to associate your account with personal details.
It's healthy to talk and healthy to help others. Create an alt account if it helps. Folks need encouragement.
!neurodivergent
@discuss.onlineHere is this week's question:
What is something that made you smile this week?
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Here is this week's question:
What is a place or environment that brings you a sense of serenity and calmness?
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I have tried a couple of different "daily planner" type strategies (Bullet Journal, etc...), but none of them seem to stick. I'm looking for ideas on how others are able to organize their daily/weekly/whatever to see if any of them would make sense for me (or maybe even trigger inspiration to take parts from ideas and make my own). I'm pretty sure whatever I go with would have to be digital (carrying a physical notebook with me was part of the reason Bullet Journal didn't work), but I'm not opposed to trying an analog technic again. Also, depending on the strategy I could probably "convert" it to digital and use Obsidian or another tool (I'm an iOS user).
Here is this week's question:
When was the last time you faced a challenge and overcame it with determination?
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Here is this week's question:
What is a recent experience that made you feel grateful for your life?
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Here is this week's question:
Describe a moment when you felt fully immersed and engaged in an activity.
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I'm reading a lot of conflicting information about ADHD so I'm not really sure how to describe it. But I saw a statement that resonated with me. It lines up with a lot of the difficulties and frustrations in my life. I'm curious to see what others think about it.:
ADHD is not being able to start, and not being able to stop.
How well does it describe your experience?
Here is this week's question:
Recall a recent compliment that made you feel appreciated and valued.
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Here is this week's question:
What positive changes have you made recently in your lifestyle or habits?
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Here is this week's question:
Who is a role model in your life that you admire and look up to?
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