!LucidDreaming@kbin.social
A place to discuss and share anything related to lucid dreaming. "A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment." (from Wikipedia) _How long have you been reading, posting or commenting here without doing a reality check? Maybe now is a good time, **are you dreaming right now?**_
!LucidDreaming
@kbin.socialIs it even possible?
Right now I'm just starting agaim to try, I just had two LDs in my life, but I would like to have them more often. I use mantras (I dont really do the full MILD), reality checks, dream journal, and, when I have time, I also do pre-sleep meditation ( i remember a past dream or a place that I invented).
https://www.psychologytoday.com/intl/blog/dream-factory/201509/the-link-between-mindfulness-meditation-and-lucid-dreaming
Meditation practice improves mindfulness while awake, and while you sleep.
https://youtu.be/K153flJzhLQ
A video about how I create artworks in my Lucid Dreams. Lucid dreams are an altered state of consciousness in which the dreamer is aware that they are dreami...
Did you have one spontaneously? Randomly read about it online? Are you one of those lucky people that have had them since childhood?
Do you have any personal ones besides the well known ones?