It's my birthday today and I've already eaten 2 apple fritters and it's only 11am. I'm in this picture and I hate it.
Happy birthday! Remember calories don't count if you don't count calories! Jk, enjoy your day and worry about calories tomorrow
Just write off the day and start again tomorrow. Maybe set a bit lower calorie goals for the next couple of weeks.
Calorie apps are a ploy by ZOG to get me to stop drinking their sunflower oil (I won't).
I have the opposite problem, I'm struggling to get enough calories. We'll come back stronger next week I hope!