Intermittent fasting is as effective as counting calories, new study finds - NPR
Open link in next tab
https://www.npr.org/sections/health-shots/2023/06/26/1184390543/intermittent-fasting-effective-weight-loss
https://www.npr.org/sections/health-shots/2023/06/26/1184390543/intermittent-fasting-effective-weight-loss