I would say 45 minutes of scrolling if lemmy.world wasn't constantly under DDOS attacks
I was shocked when I found out how common external/bleeding hemorrhoids can be(Almost 3/4 adults will have them from time to time).
Then it all clicked when I realized people sit on the toilet for 15min+, which is a major contributor to that condition.
When I get hemorrhoids, it’s not from sitting for long periods. It’s due to my need for a poop bat’leth. I take Klingon sized poops.
Correct, these are most certainly, POOPS. I have Toto toilets that I bought to ensure I can flush without fear of it’s returning from Sto-vo-kor.
My wife can sit on the toilet for 45 minutes. I don't get it. I want to get on and off that thing as quickly as possible. Why do you want to hover over poo?
Not all of us have a bowel that is cooperative and timely. For some of us it is always a pitched battle of wills, a violent class struggle.
I'd say it's more of a revelation to me that sitting on the toilet seat itself for long periods causes hemorrhoids, than hemorrhoids being common in general.
I've been there for an hour a couple of times, I've never had it so I would never notice lol. I guess it's time to avoid it altogether.
Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.
Damn, respect for that shitstuff.
Do you have some suggestions for fiber rich foods too?
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
Sadly, that's work for me. "You can go to the bathroom, but you have to finish these three orders first." Thanks, brain. Fuck you.
COURTESY FLUSH
There, said it loud and clear so everyone can hear. Doom scroll all you want but give it a flush first please, no need to stink up the bathroom with your nasty shit stew marinating the whole time. I don't understand why people don't know this.