AI has such a bad rap, but I actually found this tool to be really helpful with some of my challenges

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Just a moment...

https://pi.ai/

It’s called Pi and it’s a conversational AI made to be more of a personal assistant. In the bit of time I’ve used it, it’s done far better than I expected at reframing and simplifying my thoughts when I’m overwhelmed.

Obviously, talking to a real person is much better if possible, but the reality is some of us don’t have the finances to pay for therapy or other ways to cope with the anxiety/depression that so often comes with ASD. What are your thoughts on this?