Life Pro Tips

!lifeprotips

@lemmy.ml
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You don't have to be ready to make a change (such as quitting a substance or starting exercise) to start asking yourself what it would take for you to make that change.

You don't have to be ready to make a change (such as quitting a substance or starting exercise) to start asking yourself what it would take for you to make that change.

In clinical psychology the technique is called motivational interviewing, and the purpose is to help the person feel ready to make the change they need to by helping them plan out what they will need to change in their environment to make it happen. The trick is to avoid pressuring them in the exact moment and instead help them start imagining a more positive future as a very first baby step. You can do this by yourself right now if you want to, even if you know you're not ready to do what you need to.

Examples:

  • to quit drinking you might need to try to find a less stressful job or leave a shitty partner
  • to start exercising you might need to lower the energy required to start by leaving your workout clothes next to your bed, or you might need to get a brace for a joint so you can exercise more comfortably.

You don't actually have to be ready to do those things to admit to yourself that they're factors holding you back. Step one will always be learning to be honest with yourself, even if you're not ready to do better just yet. So, what do you need to happen in your life to be able to do that thing you know you need to do?

LPT requests : Money savings

LPT requests : Money savings

Starting from payday, I daily move some money to a piggy bank, which helps for some short term requirements.

Any other short term saving ideas? long term also?

LPT: Try to catch your landlord doing tours with potential new tenants and mention things they refuse to fix or improve.

LPT: Try to catch your landlord doing tours with potential new tenants and mention things they refuse to fix or improve.

Every single time whatever I needed fixed was done within the week!

Make habits, not goals

Make habits, not goals

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Make habits, not goals

https://optimizedbyotto.com/post/make-habits-not-goals/

First we make our habits, and then they make us ― John Dryden, poet and literary critic

Make habits, not goals
LPT: Using Read It Later apps? Save a webpage to archive.org, and then save it to your RIL app to avoid link rot in the future.

LPT: Using Read It Later apps? Save a webpage to archive.org, and then save it to your RIL app to avoid link rot in the future.

(Green tea deal) at dolar tree stores you can get 100 bags of green tea for $1.25

(Green tea deal) at dolar tree stores you can get 100 bags of green tea for $1.25

I know people who spend like $2.00 or 3.00 and get only like 30 bags at other stores and even when it is only 1.00 it's likely to be less then the 100 green tea bags that got for $1.25.

post edits: just some spell corrections

LPT: A really cheap and effective way of getting rid of roaches, without even using poison...

LPT: A really cheap and effective way of getting rid of roaches, without even using poison...

Get a medium to large metal coffee can, or any old metal can I guess. Make sure it's cleaned out and dry to start with, and is not rusty.

Then get some spray cooking oil and a few scraps of bread. Spray the inside of the can with cooking oil, then drop some bread scraps in there.

Now you have a roach trap, set it near where the roaches are generally at their worst, and they'll crawl out of the walls and into the can to get their munch on, but won't be able to crawl back out.

Check it every couple or few days or so, eventually the roaches will start piling up and most of them that have been in there for a bit will end up dying because they're covered in the cooking oil and apparently can't absorb oxygen.

Take the trap as necessary and either dump it in the toilet and flush them away, or if you have access to a bonfire burn pile, bag the little demons up and burn them. Then clean the can out and reset the trap as necessary.

Even with the worst infestations I've ever seen, this tends to eliminate over 99% of them within about two weeks, if not less.

A few thoughts about the different approaches between my trap vs poison...

If you poison them, then they just go back into your walls and die, further stinking the place up, is more dangerous to people and pets, and honestly isn't even nearly as effective as people would hope.

But roaches are simple and stupid. They're really easy to trap, and why the hell would I want them going back into the walls in the first place? Especially when I can just flush them instead?

LPT Don't overreact if someone hasn't seen a thing or heard of a person

LPT Don't overreact if someone hasn't seen a thing or heard of a person

Overreacting because someone doesn’t know something can make them feel crappy, embarrassed, like they’re missing out or stupid. It will make them more reluctant to talk about certain things with you.

Person 1 - I love movie name it’s a classic. Person 2 - I’ve never seen it Person 1 - Omg, how haven’t you seen it!?

Instead go with - I’d really recommend watching it, I think you’d like it. It’s about…

Or

Person 1 - Did you see person in the news Person 2 - Who’s that? Person 1 - Seriously, you haven’t heard of person

Instead go with - they are… they were in the news because of…

Doing this will build trust and a feeling of safety if they just don’t know things. They are also more likely to watch/listen/read etc the thing, and then come and talk to you about it afterwards too.

LPT: Even if you've got a job you love, take 30-45 minutes a few times a year to check out other opportunities.

LPT: Even if you've got a job you love, take 30-45 minutes a few times a year to check out other opportunities.