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TIL taking fish supplements daily for the past 15 years might not have been a good idea after all

https://www.theguardian.com/news/article/2024/may/21/fish-oil-may-increase-risk-of-heart-conditions-and-stroke-study-finds

But supplements could reduce likelihood of heart attack for people who already have cardiovascular disease

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Vibes of “Mediterranean diet is so healthy! Chug wine, olive oil, and coffee!”

Turns out it’s better healthcare systems, big surprise. Diet ain’t fixing that.

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Mediterranean diet has been shown to be a particularly healthy diet by many well designed randomized control trials, not just observational studies.

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But better healthcare will inform diet if they're doing healthcare right. Holism.