Increase your Linux Server Internet Speed with TCP BBR Congestion-Control

I recently found this on Reddit while looking into why jellyfin is effected so much by latency. I found that this worked and thought I would share it because it is generally applicable, takes five minutes to setup, and helps a lot with bandwidth on higher latency connections. I admit I am not sure of the technical stuff behind this, so if anyone would like to chime in that would be much appreciated.